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Happiness is not something ready made. |
Happiness is not something ready made. It comes from your own actions. ~Dalai Lama
I have been having an urge for the last several days that kept prompting me to meditate, but, unfortunately, I have been unable to do so. So, today, I went to a park.
I took with me a journal, a pen, my camera bag (that was still packed from the wedding on Saturday, where it doubled as my purse), and Barbara Ann Kipfer's "The Wish List", which I've had for years.
I read through it, cover to cover, and was able to update the wishes/goals that I have fulfilled, and was able to refresh my memory on some wishes worth having that I have forgotten about.
After leaving the park, I drove around for a good little while, taking back roads I haven't been on in years, weaving my way around town from one end to several miles outside the other.
Then I did an outdoor photowalk in the area around my house. Today's photo is an apple hanging in my grandma's tree. I also got some shots of a broken-down fence, a bee on a sunflower, and more apples, to name a few.
Here are some of the wishes from the book that I have added to my personal wish list:
- Keep a stash of Girl Scout cookies all year round
- Make a collage of all the fortune-cookie fortunes I have received.
- Sell my crafts at a crafts fair.
- Stand on the shore and roar back at the ocean as loud as I can.
- Study Buddhist and Hindu dharma.
- Save half a year's salary.
- Lie on the ground in a grove of sequoias --the largest living things on earth-- and look up
- Bequeath enough money for my survivors to toast me with champagne every year on my birthday.
- Reserve one night a month to go out with old friends.
- Throw a tailgate party for the homecoming game.
- Take part in a geological survey.
- Become a masseur.
- Read all the original Nancy Drew mysteries.
- Find inner peace.
- Take up yoga.
- Keep chickens.
- Stand in the center of the Colosseum in Rome.
- Backpack across Europe.
Check out the book when you can; there are a ton of wishes on there that I'm sure you'll want to add to your own lists.
It was a rewarding day, over all.
I didn't get much meditation in, though I'm sure that there will be time for that before I head to the store tomorrow. (It was kind of hard to clear my head when there were children laughing and playing. Not that I have a problem with children laughing and playing, it's just counter-productive to clearing one's head.)
I think everyone should take a day and clear their schedules for some much-needed alone time.
Or at least a day of having nothing to do, or nothing to do by a specific time. =)