Wednesday, August 11, 2010

Happiness comes from your own actions.

Happiness is not something ready made.
Happiness is not something ready made. It comes from your own actions., originally uploaded by speckled_beckle.

Happiness is not something ready made. It comes from your own actions. ~Dalai Lama
Today I took a day for me. I didn't go to the store, I didn't have any set deadlines or a schedule of any kind.
I have been having an urge for the last several days that kept prompting me to meditate, but, unfortunately, I have been unable to do so. So, today, I went to a park.
I took with me a journal, a pen, my camera bag (that was still packed from the wedding on Saturday, where it doubled as my purse), and Barbara Ann Kipfer's "The Wish List", which I've had for years.
I read through it, cover to cover, and was able to update the wishes/goals that I have fulfilled, and was able to refresh my memory on some wishes worth having that I have forgotten about.

After leaving the park, I drove around for a good little while, taking back roads I haven't been on in years, weaving my way around town from one end to several miles outside the other.
Then I did an outdoor photowalk in the area around my house. Today's photo is an apple hanging in my grandma's tree. I also got some shots of a broken-down fence, a bee on a sunflower, and more apples, to name a few.

Here are some of the wishes from the book that I have added to my personal wish list:
  • Keep a stash of Girl Scout cookies all year round
  • Make a collage of all the fortune-cookie fortunes I have received.
  • Sell my crafts at a crafts fair.
  • Stand on the shore and roar back at the ocean as loud as I can.
  • Study Buddhist and Hindu dharma.
  • Save half a year's salary.
  • Lie on the ground in a grove of sequoias --the largest living things on earth-- and look up
  • Bequeath enough money for my survivors to toast me with champagne every year on my birthday.
  • Reserve one night a month to go out with old friends.
  • Throw a tailgate party for the homecoming game.
  • Take part in a geological survey.
  • Become a masseur.
  • Read all the original Nancy Drew mysteries.
  • Find inner peace.
  • Take up yoga.
  • Keep chickens.
  • Stand in the center of the Colosseum in Rome.
  • Backpack across Europe.
Those are just some of the new wishes (or I guess some of them are goals) that I rediscovered today.
Check out the book when you can; there are a ton of wishes on there that I'm sure you'll want to add to your own lists.

It was a rewarding day, over all.
I didn't get much meditation in, though I'm sure that there will be time for that before I head to the store tomorrow. (It was kind of hard to clear my head when there were children laughing and playing. Not that I have a problem with children laughing and playing, it's just counter-productive to clearing one's head.)

I think everyone should take a day and clear their schedules for some much-needed alone time.
Or at least a day of having nothing to do, or nothing to do by a specific time. =)